How Ayurvedic Massages Help
In our fast-paced lives, it’s crucial to carve out moments of tranquillity to maintain balance and health. Ayurvedic massage, also known as abhyanga, is grounded in the principles of Ayurveda, the ancient Indian medical system.
Ayurvedic massage utilizes specific oils, rhythmic strokes, and targeted pressure points to activate the body’s natural healing processes.
These massage techniques seek to harmonize the body’s energy and enhance overall wellness.
Our Ayurvedic Practitioner
Rupal Wayangankar trained at Dr Meghana Dikshit’s De Mantraa Holistic Wellness Centre in India and has since gained many years’ practical experience. For Rupal, Ayurveda is a philosophy that helps one achieve both mental and physical balance in life. She combines the ancient vedic knowledge with modern approaches with a great passion.
Treat yourself to Natural & Tailor-made solutions to cultivate
Your Wellbeing..!
Abhyanga Massage (60 – 90 minutes)
Abhyanga in Sanskrit means ‘oil application’. This relaxing and refreshing full-body massage is done using medicated herbal oils. Its rhythmic motion helps relieve stiffness in joints and muscles, and regular use is said to help prevent aging and degeneration.
Kizhi Massage (60 – 90 minutes)
Kizhi is a heat-inducing treatment where small herbal satchels are used during the massage. It is particularly effective for pain management related to stiff joints and muscles, helping alleviate conditions such as osteoarthritis, spondylosis, swelling, and muscular cramps.
Padabhyanga (60 – 90 minutes)
In Ayurveda, the feet (padha) are considered an essential motor organ, connected to the body and soul. Taking care of our feet is vital for maintaining mobility and overall well-being. Padabhyanga (foot massage) is a holistic therapy with psychosomatic healing properties.
Shiroabhyanga Massage (60 – 90 minutes)
Shiroabhyanga is one of the most popular Ayurvedic Indian head massages for stress relief. This deeply relaxing treatment calms the mind, nourishes the body, and improves blood circulation to the scalp and head region. It also helps relieve headaches, migraines, and stress while nourishing the scalp and hair.
Special Offer
We invite you to experience the fantastic benefits of Ayurvedic Massage by taking advantage of our Limited Time Offer.
The perfect Gift for Mother’s Day, or just for You…
Buy One Ayurvedic Massage & Get 50% off your next Ayurvedic Massage of choice.
T’s & C’s: Offer available to purchase until March 31st and must be used before May 31st.
Offer is not sharable & both massages must be the same length of time.
Treatments available on Mondays only.
“The Ayurvedic route to great health involves two simple steps:
1. Doing less;
2. Being more.”
―Shubhra Krishan
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Click Here to request an appointment, or call us today on 633060 to speak with our Reception Team.